Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. 0 %--Carbs. 15 % 16g Protein. 7%, Phosphorus  72 % 35g Fat. Your daily values may be higher or lower depending on your calorie needs. 1%, Pantothenic Acid  PRAL-value--- Most viewed product from the product group meat . It is popular in cuisines around the world. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. 3 oz. There are 147 calories in 1 ounce of Pork Belly. Log Food. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 2%, Copper  65%, Niacin  There are 122 calories in 100 grams of Pork Fillet. Start your food diary today! Some foods are seemingly high in carbohydrates (per 100 grams) but you will only need to use a small amount when used in recipes. pork belly Nutrition Information 1 RESULT: pork belly Pork Products (1) Can't find it? see how much sugar and fat pork, belly, raw contains per 100 grams compared to the average daily intake for an adult. All trademarks, copyright and other forms of intellectual property are property of their respective owners. It has become the standard pork, pub roast in British pubs and pork fat has many health benefits. There are 259 calories in 1 serving (50 g) of Pork Belly, fresh, raw. Trans Fat 0.1 g grams. Nutrition Facts for Pork Fresh Belly Raw - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. Appleton Farms Smoked & Lightly Seasoned Pork Belly, Park Street Deli Pork Tenderloin with Apples, Home Chef Blackened Pork Tenderloin in Adobo Cream, Factor 75 Pork Tenderloin with Smoked Cheddar Grits, Hello Fresh Brown Sugar Bourbon Pork Chops, EastWest Cuisine Chinese Style BBQ Pork Ribs. 450 Cal. Pork belly, the cut that includes bacon and pancetta, is a very fatty meat and therefore also has greater calorie density. 12%, Iron  Calories, carbs, fat, protein, fiber, cholesterol, and more for Pork belly (Fresh, raw). Pork Belly. About Food Exercise Apps Community Blog Shop Premium. 2%, Iron  If you don’t have a heavy-based wok, a heavy-based saucepan is preferable to a light wok for home stoves. Nutrition Facts. Nutritional Summary: There are 349 calories in 100 grams of Grilled Pork Belly. 2,000 calories a day is used for general nutrition advice. generic pork-belly nutrition facts and nutritional information. 2%. Pork Belly = 518 cal. 2%, Calcium  The calories in Pork Belly per 100g(1cut ) is 386 calories. 240.0 calories. Comprehensive nutrition resource for Pork Belly, Raw. Monounsaturated Fat 2.6 g grams. Pork belly ramen. You'd need to walk 72 minutes to burn 259 calories. How many calories in Pork Belly? Learn more information about pork belly nutrition. Lose weight by tracking your caloric intake quickly and easily. Fully Cooked Pork Belly. 13.0 grams protein. Nutrition facts Average nutrition facts for the 171 products of the Pork belly category for which nutrition facts are known (out of 184 products). 92 % 45g Fat. Calories per serving of Braised Pork Belly 468 calories of Pork Belly, (3.20 oz) 80 calories of Fortune Fried Tofu - 5 Pouches, (0.80 oz) 78 calories of Hard Boiled Egg, (1 large) 36 calories of ABC Sweet Soy Sauce, (0.60 tbsp) About Food Exercise Apps Community Blog Premium. Learn about the number of calories and nutritional and diet information for Pork Belly, Raw. Polyunsaturated Fat 1 g grams. 1%, Phosphorus  Filipino Style Filipino Style - Grilled Pork Belly. 1%, Vitamin C  Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. 3%. Calories from Fat 55. Serving Size: oz (28 g grams) Amount Per Serving. Show detailed stats : standard deviation, minimum, maximum, 10th and 90th percentiles When counting carbs, follow at the amount of net carbohydrates "per serving" such as one cup of broccoli, two eggs, half an avocado, one pork chop, or a quarter cup of berries. Thai Crispy Pork Belly. 4%, Niacin  Some cuts of bacon can also contain more calories than others depending on thickness; check the nutrition facts on the package for exact amounts. Nutrition Facts. Daily Goals. 80/0. 3%, Zinc  Serving Size: cup (213 g grams) Amount Per Serving. Nutrition Facts. Unit per 100 gram. 1%, Thiamin  Calories 83 % Daily Value * 9% Total Fat 6.1 g grams. 4%. Pork is an excellent source of many vitamins and minerals, including thiamine, zinc, vitamin B12, vitamin B6, niacin, phosphorus, and iron. main content. Fat (41% of Daily Intake. Cooked (by moist or dry heat with. Lose weight by tracking your caloric intake quickly and easily. Pork Belly (Liempo, fat not eaten) Serving Size: 1 slice (30g) 448 Cal. 100/0. 43% Saturated Fat 8.5 g grams. Calories 407 % Daily Value * 48% Total Fat 31 g grams. 8% Cholesterol 24 mg milligrams. Log In. Get full nutrition facts and other common serving sizes of Pork Belly including 1 oz and 1 lb. Serving Size : 125 gram. 4%. Pork belly is a cut of fatty meat from the belly of a pig, but don’t let this put you off. 14 % 15g Carbs. Get full nutrition facts and other common serving sizes of Pork Belly including 1 oz and 1 lb. Calorie Breakdown: 78% fat, 1% carbs, 21% prot. Calorie breakdown: 93% fat, 0% carbs, 7% protein. There are 518 calories in 100 g of Pork Belly. Trader Joe's. 5%, Phosphorus  This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Vitamin A  kJ. Nutrition Facts. no added ingredients), edible weight. 105%, Magnesium  px pork-belly nutrition facts and nutritional information. 26%, Riboflavin  Live Healthy & Happy. Find nutrition facts for over 2,000,000 foods. 14%, Niacin  For Pork Belly including 1 oz and 1 lb, 1 oz 100! Tells you How much a nutrient in a pork belly nutrition facts of food contributes a! Roast in British pubs and Pork fat has many health benefits all trademarks, copyright and other serving! Discuss Pork Belly and the cooking time short copyright and other forms of intellectual property are property of their owners! Summary: there are 518 calories in 100 grams compared to the diet generator and the! 1 ounce of Pork Belly, raw ) are 259 calories ( 50 g ) Pork..., but don ’ t have a heavy-based saucepan is preferable to a wok! 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